Fat Burning
What are some high fat burning foods with the good fats?
I have a big swim meet coming up in about 2 weeks. I feel I preform best when I eat a lot of high fat burning foods such as veggies. But obviously my body also needs some protein so I eat a lot of peanut-butter. Any more ideas of what I should be eating?
Foods don’t Burn Fat. Fat is burnt when you consume fewer calories than you need for the day, which is easier to do if you’re eating vegetables instead of other foods which may contain more calories, but it’s the fact you’re eating fewer calories that’s burning fat – not the foods you’re eating.
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Category: Weightloss