Meal Shake
I need a vegan meal replacement shake with these dietary limits:?
i need a milk, egg, whey free meal shake with 20 grams of protein, 50 carbs, and up to 12.5 grams of fat. it can be homemade or store bought.
hah i’m loving all this spam :]
chelseamae: what’s the brand?
My pea Protein Powder has 25g of protein, 5 carbs and 0g of fat. You could add some coconut milk or something for carbs and fat.
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Category: Weightloss